Pickled carrot improves vision and

it gives your eyes nutritious

sparkle in the body.

‘Amla’ helps in curing asthma and

bronchitis and also controls

blood sugar levels.

Ginger pickle cures migraine, joint

Pains and improves weakened

digestive system.

Pickled bitter gourd is a boon for

the patients suffering from

diabetes.

Bitter gourd pickle is also useful

for asthma patients, bronchitis

and those who suffer from cold.

Garlic has been known as ‘penicillin’

since ages, as it helps curing

cold and blood pressure.

~Bhupesh Chandra Karmakar

New Delhi, India