The disease coronavirus which was born in

China. It spread like white ant around the world.

Respiratory systems associated with coronavirus

diseases include coughing and a runny nose.

Life must go on in spite of the coronavirus, if we

can observe precautions like lockdown.

A lockdown is an emergency system of rules which

prevents people from leaving an area.

The lockdown was introduced in India when

coronavirus cases were below four hundred.

Lockdown means that people must stay where they

are and may not go out of the building.

The system of lockdown is essential to protect

people by maintaining the social distance.

In this system, everyone must be inside the house

and they wash their hands frequently.

Various people used to consume fresh fruits,

ginger, turmeric which have anti-viral nutrients.

They used to do exercises at home and used to take

proper diet to boost their immune system.

But use of mask while going outside

was most essential for each and everybody.

                                                              ~Bhupesh Chandra Karmakar

                                                           New Delhi, India